Health
& WELLBEING

23~27 JUNE
Alexander Technique
Summer Workshop
with Don Weed. Early-bird discount date: 12th May.
☏ 086-2400312
itmireland@gmail.com
www.alexandertechnique-itm.org
UCC Western Road

SAT 06 MAY, 10am-1:30pm
Becoming Resilient
Buddhist Meditation Workshop at Western Gateway Building. We learn methods to improve our mentally flexible, and new ways to respond to situations that allow us to bounce back. €30
Western Gateway Building UCC

Cork City Pilates & Yoga
Increase your flexibility and strengthen your core with Pilates, a low impact workout that aims to improve your physical well being. Yoga & Pilates Classes: Deerpark CBS Thurs 7.30pm, The Clarion Hotel Monday 7.30pm. Contact Carmel
☏ 086-8012300 an Experienced Qualified Instructor.
corkcitypilatesandyoga.ie
Counselling & Psychotherapy
Is there something in your life that you want to change or improve; Relationships, Sleep, Anxiety, Confidence, Parenting Skills...? Talking with a professional therapist will help. Caroline Crotty B.Soc.Sc. M.A. provides a confidential counselling & psychotherapy service to adults and adolescents at 23 Sullivan's Quay, Cork & also at Newtown, Bantry, Co. Cork. To chat about how therapy might benefit you.
☏ Caroline on 087-7107032
carolinecrotty.ie
Remedy Massage
Therapeutic, deep tissue, sports massage and advanced remedial bodywork for effective pain management and deep relaxation. We treat back and neck pain, sports injuries, musculoskeletal conditions and more. Experienced massage and neuromuscular therapist. Appointments welcome from dancers & public alike. Call Stas
☏ 086-0606376 Firkin Crane, Shandon.
info@ remedymassage.ie
remedymassage.ie
Priya Massage & Beauty
Massage - Deep Tissue, Hot Stone, Indian Head, Pre Natal massage. Complementary Therapies - Reflexology, Ear candling. Beauty - Facial & Brow Threading, Facials, Tinting & Waxing.
☏ 021-4905986.
priyatherapy.com
15 French Church St.

Pilates Haven, Cork City
Pilates with Anne-Marie Horgan, pilates trainer of 15 years. Improve muscle balance and tone, core stability, plus correct posture in a relaxed, spacious environment for healthy movement. Courses for all levels at Pilates Haven. Email enquires
info@pilateshaven.ie
pilateshaven.ie
Plexus Bio-Energy
Want to Improve Your Health & Have More Energy? Want to Boost Your Immune System? Developed in Ireland by Michael O'Doherty & Tom Griffin Bio-Energy Healing is a gentle yet powerful healing modality.
☏ 087-1834948
plexusbioenergycork.com
Pembroke House, Pembroke St., Cork.